Cancer, coping, podcast, Quarantine

Going Big After Starting Over ~ New Podcast Post!

This was one of my most favorite podcasts I’ve been interviewed on! We went where the conversation led us and it really gave me some “ah ha” moments!

You might enjoy this episode if you:

Have overcome hardship in your life but still find joy

Are currently going through a hardship and need a silver lining

Believe that everything happens for a reason and you love seeing things come together for a greater purpose


If you are struggling this season or finding yourself stuck in life I hope this will bless you!!


You can catch it on the podcast link below or or watch it here on you tube:

Real Talk with Krysta – Episode 2: Your Weight Doesn't Determine Your Worth Women Going Big

Happy Thanksgiving! Today's episode is brought to you by diet culture telling you to not eat those mashed potatoes tonight. I'm here to tell you to eat the damn mashed potatoes! But for real, your weight doesn't determine your worth. Don't give numbers so much power. 
  1. Real Talk with Krysta – Episode 2: Your Weight Doesn't Determine Your Worth
  2. Real Talk with Krysta – Episode 1: Let's get Real
  3. Women Digging Deep: Rising Above Against All Odds
  4. Women Going Big in Business: Taking Care of Yourself First
  5. Women Digging Deep: Finding Your Personal Power

Alittle bit about Krysta!

Krysta Paffrath is the owner and founder of Women Going Big, a podcast dedicated to sharing the stories of ordinary women doing extraordinary things from around the world. She is also the owner of her own social media agency, and co-owner of a full service marketing firm. In her journey through small business and entrepreneurship, she discovered the need for women’s voices to be heard in a true and authentic way. Thus, Women Going Big was born. She is on her second season of the podcast and is looking to expand the platform to create a community of strong women who are “going big” in some aspect of their life. I encourage you to connect with her on Facebook, @Krysta Paffrath (personal or page) or find her podcast on Instagram @WomenGoingBig

Children, Uncategorized

Safety First. The Quiet Death of a Generation.

I just watched a news segment on back to school in New York. A reporter asked a young child who was headed back on his first day, “What’s the most important thing you were told about going back to school?”

His answer?

“Be safe.”

My heart hurts. I expected, “Have fun!” or a least, “Make new friends!” I’d have even been happy with, “Learn a lot!”

But, “Be safe” ?!??

I want to cry. What are we doing?!??! What are we teaching our children? How will life be different for a child who grows up with safety as their first concern? Will a child who is always afraid ever be brave enough to take a risk? Step out of their comfort zone? Think outside the box? (Where, oh no! It might not be “safe.”)

We know that in order to be innovative, to step up as a leader, or even to just truly excel in life, we need to be willing to take risks.  We need to be willing to step out of our comfort zone and be uncomfortable.  To weigh safety against achievement. Are we unknowingly raising a generation of  people who will seek comfort and safety before success? Can we ever really go through life and thrive if we are constantly consumed with our physical safety?


What if those who ventured onto the Mayflower first stopped to ask, “Is this safe?”  Or what if the pioneers who migrated out west in search of gold first stopped to think, “Is this a safe choice?”  Did Neil Armstrong hesitate and say, “Wait guys…I’m not sure the moon looks all that safe.” I can’t imagine very many people would ever achieve or even do much, if safety was always the constant concern.  (I mean, most of us would never get into a car or step on a plane and certainly never dare enough to climb up Mount Everest.)  

Do you know what I’m scared of? An entire generation of people who will never experience the thrill of victory, who will never realize what they could accomplish or achieve if they would just be willing to take a risk. Because we conditioned them from childhood to …  be safe.


Now, I’m not minimizing the reality of COIVD19. I talk with my daughter about wearing her mask, washing her hands, and bringing sanitizer with her to the point she’s rolling her eyes at me on a regular basis. One of my best friends, who has probably been the most proactive throughout this whole Covid experience quarantining herself for over 21 weeks, was recently was diagnosed. (Which only affirmed to Emily that no matter what you do, you might still get Covid so you might just as well go live life with abandonment, which openly really wasn’t the message I was hoping she’d get).  So yes, with school starting, I’m definitely concerned for her safety. Our current argument is what will be an “acceptable mask” to wear to school. One that is socially acceptable (think Gap or Target) or one that mom deems medically acceptable. (Think N95, Cambridge or Vlog)

But, here’s the stark cold reality.  I’ve always been concerned for her safety.  From drop offs with her violent and abusive dad, which were ordered by the court against my frantic pleas, and continued until she was finally hurt and then given a life time restraining order, to nights sleeping next to her in her hospital bed listening to the beep beep of her vitals while cancer was trying it’s best to kill her (it lost and she won). I think about her going to college and college parties and my stomach does these funny flip flops. I think about her driving a car and drunk driver’s and then I’m the one ready to puke.  I mean the first time she went to sleep away camp I thought I was going to have a full blown nervous breakdown after the second night.  (Was she OK? Was she crying herself to sleep? Did she have sunburn? Did she tell them she wanted to go home and they just weren’t telling me? My baby needs me and someone help me break into camp and rescue her!!!!”)

Yet, I have to acknowledge that those are my fears and my job as her mom is to prepare her for life.  To encourage her to be responsible, make wise choices, and pursue life with a courageous heart in order to go boldly after her dreams. I hope that I will have given her a secure foundation of belief, confidence, and courage to live life in a way that when she’s old and gray herself, she will not be filled with regrets simply because she played it safe.

Yes, she will get hurt along the way. As much as I want to protect her from every pain, tear and heartache I can’t. I can only be there to hold her hand and remind her I’m always on “Team Emily,” God loves her even more than I do, and she is stronger than she thinks.

So, I will sanitize her up, put a mask on her face, and send her to school…and my message will be this …”Em just remember….have fun!